Sound Meditation - Crystal Singing Bowls
Sat, 18 May
|53 Barwon Park Rd, St Peters NSW 2044, Australia
18 May SOLD OUT, the next date is Sunday 30 June. Immerse yourself in a 90 minute Meditation with Crystal Singing Bowls receiving the healing vibrational sound waves.
Time & Location
18 May 2024, 5:30 pm – 7:30 pm
53 Barwon Park Rd, St Peters NSW 2044, Australia
About the event
Indulge in a unique meditation experience with Crystal Singing Bowls. Our Crystal Singing Bowls are designed to produce a range of soothing vibrational sounds that can help improve your mental, emotional and spiritual wellbeing. Relax and be guided through this transformative experience. Book your session today and start your journey towards inner peace and harmony.
We will be focusing on rest and digest and tapping into the parasympathetic nervous system. The session will go for 90 minutes which is a full sleep cycle. You will go through the sleep cycle, with the aim to get you into Delta sleep. Delta Waves is when healing and regeneration is stimulated.
If you would like to read more about brain waves, please visit this link.
As 60-70% of our bodies are water and sound travels though water. The sound waves will be traveling through your body, please ensure you drink plenty of water…